11 Feb

Latest Mens Health News

The 7 Best Vacations For Your Body
If your idea of a vacation is getting sloshed at noon, eating your weight in chips and salsa, and then falling asleep in the sun, it’s time to start thinking outside the box. Yes, vacations are the perfect time to unwind and relax, but they’re also …
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Men’s Health


Scientists Discover a Virus That Could Be Making People Fat
Growing up on a farm outside Peoria, Illinois, Randy Voss thought of himself as a tiny kid, wishing he could gain some weight. But when he turned 11, the formerly picky eater began to eat everything in sight. In his teens, he was 50 pounds overweight.
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Men’s Health


Get Into Fighting Shape With This Combat Challenge
This combat challenge from Miami-based trainer Idalis Velasquez is a total-body workout with an emphasis on your posterior chain (backside), which is often neglected in typical training routines. There’s a little bit of everything: strength, endurance …
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Men’s Health


Who Really Should Get Screened For Lung Cancer?
Back in 2013, the U.S. Preventive Task Forces recommended annual lung cancer screening in adults ages 55 to 80 who had a 30 pack-year smoking history and currently smoke, or have quit within the past 15 years. This was determined after a 2011 study called …
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