15 Feb

6 Reasons to Eat a Handful Of Nuts Every Single Day

6 Reasons to Eat a Handful Of Nuts Every Single Day
You’d be crazy not to eat nuts regularly. (Unless, of course, you’re allergic. In that case: As you were.) Scientists have known for a while that almonds, walnuts, pistachios, and more, are a healthful addition to your diet. But recent research shows …
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Men’s Health


Raiders QB Derek Carr Punks His Trainer By Working His Arms On Leg Day
The Oakland Raiders pay Derek Carr $ 1.3 million per year to do one thing: throw the ball. So the quarterback made a point of hitting arms during a leg day with strength coach Eric Mahanke—because you don’t pass for 3,937 yards in a regular season, as …
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Men’s Health


30 Former NFL Players Are Donating Their Brains To Science
Professional athletes are a generous bunch—cash donations are a common way for them to give back. But now, many former NFL players are pledging something a little more personal: their brains. Thirty former NFL players have pledged their brains to …
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Men’s Health


Watch the Grueling Workouts That MLB Players Do to Stay Fit During the Winter
You’d be excused for thinking that most baseball players spend the long layoff between the last out of the Fall Classic and the first day of Spring Training sitting comfortably on their butts binge watching Friends reruns or retreating someplace warm to …
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